Ñý¼§Ö±²¥

Personal Training

Personal training programs will be offered with virtual and in-person options.

Personal training is a private, one-on-one session with a certified trainer. Personal trainers design and implement customized exercise programs based on your fitness goals and specific needs. Individual results may vary.

Youth between the ages of 13 and 17 are able to participate in a specialized personal training program. This program provides a safe and effective session that utilizes equipment on the fitness floor as free weight usage is restricted to patrons under the age of 18. Teenagers will be able to get the supervision, encouragement and direction they need to get the results they want. Male and female trainers are available with a variety of expertise, educational background and certifications. Personal training sessions are available by appointment only.

Please Note: A fitness assessment is a necessary component and must be completed by all participants prior to beginning a program. Please schedule this assessment in the fitness suite prior to purchasing a personal training session. Sessions expire 12 months from date of purchase.

Personal Training Quick Start Package

Personal Training Quick Start Package includes a Fitness Assessment and (3) one-hour Personal Training sessions.

  • Student: $100
  • Member: $132
  • Non-member: $166
Personal Training
CategoryLength1
session
5
sessions
10
sessions
20
sessions
Student1/2 hour$24$100$178$327
Student1 hour$37$162$294$530
Member1/2 hour$30$133$245$433
Member1 hour$50$223$413$747
Non-member1/2 hour$43$186$339$608
Non-member1 hour$66$294$531$953

Small Group Training Quick Start Package

Small Group Training is for groups of 2 - 5 people and includes a Fitness Assessment and (3) one-hour Personal Training sessions. Price is per person.

  • Student: $75
  • Member: $99
  • Non-member: $125
Small Group Training
CategoryLength1
session
5
sessions
10
sessions
20
sessions
Student1/2 hour$18$75$130$232
Student1 hour$28$118$206$345
Member1/2 hour$23$100$185$307
Member1 hour$38$163$289$486
Non-member1/2 hour$32$140$247$432
Non-member1 hour$50$215$372$619