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Ñý¼§Ö±²¥ State Ladies Lift

To assist and help teach girls at Ñý¼§Ö±²¥ state the proper weight lifting techniques. As well as how to feel comfortable and confident in a gym setting and to build a community of strong women while doing it.

To assist and help teach girls at Ñý¼§Ö±²¥ state the proper weight lifting techniques. As well as how to feel comfortable and confident in a gym setting and to build a community of strong women while doing it.

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